Create fitness plans online and see how many extra calories you can have as part of your program.
- See how many calories you burn doing different exercises.
- Record your exercise as a diary and see how many extra calories you can eat.
- Fully integrated with food diary so you always know how many calories you have left.
- Create exercise plans so it’s easy to add activity in the future.
- Database includes sports, gym exercises, general daily activities, exercises from fitness DVD’s and much more.
- Access to advice articles, product reviews and recommended exercise plans.
- Dedicated fitness and exercise message boards.